"YES™ Ultimate EFAs are organically produced, cold-pressed seed oils containing “parent” omega 6 and “parent” omega 3. Our EFAs are far better than fish oil supplements. Fish oils are not as pure or as effective as organic or wildcrafted seed oils and can even be harmful. We developed our EFAs to achieve specific, calculated results and they really work...

The proper Parent Essential Oil ratio based on science is another extremely important issue that needs to be addressed. There is a misconception among nutritionists that we already get plenty of omega 6 in our diets. The problem is that we get very little pure, unadulterated "parent" omega 6 oils because, to get long shelf-life, most will be turned by the food manufacturers into cancer-causing transfats or damaged in some way making them ineffective. Furthermore, and of extreme importance is the fact that you can easily "overdose" on excess omega 3, which can cause serious health problems. More than 97% of your body needs at least a 4/1 ratio in favor of unadulterated "parent" omega 6 over "parent" omega 3 because that is what your tissues and organs are made of.

Our unique Ultimate EFA formulation takes into consideration the good unadulterated "parent" omega 6 you may already be getting in your diet, as well as carefully balancing it with the proper ratio of "parent" omega 3. We are the leaders in EFA science with such a specifically calculated balance, using naturally produced seed oils instead of fish oil, and providing the parent oil, and not just the derivatives."
 

Take 2 capsules in the morning and 2 capsules at lunch or dinner. When extra energy is needed, more can be taken (2-4 capsules) 20 minutes before working out, etc. Can be taken with food or on an empty stomach. Adults take at least 4 capsules daily.